Sign up for Dr.Abby’s substack and more!
Wanting to start your health journey, but from the comfort of your own home? I've got you! Check out my substack subscription, courses, and webinars.
Offerings:
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Wellness Wisdom with Dr. Abby: A Newsletter Subscription
Join me for monthly wellness content. I'll write about various topics in health and wellness featuring topics like: nutrition, hormonal balance, raising healthy kids, gut health, autoimmune conditions, current health trends, and more.
I decided to start a substack account to help bring good quality, longer form content to you each month. Article come straight to your email inbox, or are available in the substack app. Free and paid subscriptions are available!
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Healthy Kids: Raising Healthy Kids in a Toxic World
This self led online course is meant to empower you with the fundamentals of raising healthy kids physically and emotionally. In 4 modules you’ll learn how to support children’s optimal growth and development through physical movement, optimal nutrition, and emotional regulation strategies.
You’ll also receive an additional resource guide full of all the amazing resources I have come across in my 10+ years in the wellness industry. Learn at your own pace and you’ll have access for life!
Click below to access a free preview + register!
On-Demand Webinars:
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Reduce Anxiety, Naturally
Anxiety rates are skyrocketing for adults and kids alike. In this webinar, learn about what anxiety is, why it happens in the body, and how to help reduce symptoms. You'll gain tangible tools to help lower anxiety in the moment, and gain a greater capacity to handle life's stressors.
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Healthy Kids 101
It's all too common for children to be experiencing symptoms such as: allergies, asthma, eczema, sensory processing issues, digestive disturbances, chronic infections, and more! Learn why this is the case, and how you can optimize your children's health, today!
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Finding Hormonal Balance
From puberty through menopause, hormonal issues are all too common especially for women! Learn about common hormonal imbalances, and how through diet, nutrition, supplementation, and lifestyle changes you can optimize your hormonal health for the better!
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Thyroid Balance
The thyroid is an incredibly important gland that assists in many different bodily functions and pathways. Learn about the thyroid and its roles in the body, why it is so important, and what you can do to optimize its health. In this webinar we discuss common thyroid imbalances such as: Hashimoto's Thyroiditis, Grave’s disease, hyperthyroid, and other imbalances in the body that can lead to thyroid dysfunction.
