Filtering by: holistic medicine
Dinner with the Docs: Deepen Your Understanding of the Mind, Body, Spirit Connection with Guest Expert Rev. Darrell Jones
Nov
13
6:30 PM18:30

Dinner with the Docs: Deepen Your Understanding of the Mind, Body, Spirit Connection with Guest Expert Rev. Darrell Jones

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

This class will bring greater understanding of the true meaning of holistic healing, and how we help to balance the individual: mind, body, and spirit. Learn the importance of the mind, body, spirit connection and gain tools and strategies to increase your awareness daily! We will also be featuring a guest expert speaker Rev. Darrell Jones.

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Dinner with the Docs: How to Stay Healthy All Winter Long
Dec
11
6:30 PM18:30

Dinner with the Docs: How to Stay Healthy All Winter Long

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

This December, we're focusing on how to optimize your immune system to stay healthy, even throughout the winter and “flu season!” Learn easy to implement tools and strategies to keep sickness away through chiropractic, nutrition, and emotional stress relief.

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Dinner with the Docs: Beat the Winter Blues, Naturally
Jan
8
6:30 PM18:30

Dinner with the Docs: Beat the Winter Blues, Naturally

Seasonal depression, or feeling “blue” is very common during this time of year! In this class we will focus on how to beat the winter blues naturally, leaving you feeling motivated, energized, and happy all winter long! We will discuss many strategies to maintain balance throughout the winter months including: nutrition, supplementation, holistic remedies, as well as have guest speakers presenting on the benefits of light therapy via the Dream Spa.

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Dinner with the Docs: Women's Health + Preventing Disease
Oct
9
6:30 PM18:30

Dinner with the Docs: Women's Health + Preventing Disease

This October, we're focusing on women's health and preventative care. Come learn how to keep your body + hormones balanced in order to prevent dis-ease down the road. We'll talk about diet, supplements, detoxification, healthy options for cosmetics, mammograms, and more!

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Dinner with the Docs: Gut Health: The Good, Bad + Ugly
Aug
15
6:30 PM18:30

Dinner with the Docs: Gut Health: The Good, Bad + Ugly

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Our gut (or microbiome) is made up of a delicate balance of beneficial bacteria, and harmful ones. Come learn about that balance and what we can do to help our digestive system function optimally. We'll discuss how to rebalance the gut addressing topics such as: yeast overgrowth (candida), fungal infections, bacterial overgrowth, parasites, and chronic infections.

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Dinner with the Docs: Sweat For Your Health!
Jul
17
6:30 PM18:30

Dinner with the Docs: Sweat For Your Health!

Learn the benefits of sweating and how to help your body detoxify through sweat. We'll discuss proper exercise, the benefits of sauna sessions, the importance of sunlight and vitamin D, and natural solutions to common products such as deodorants and sunscreen. Learn how to support your body in a healthy and natural way, this summer!

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Dinner with the Docs: A Natural Approach to Seasonal Allergies
May
23
6:30 PM18:30

Dinner with the Docs: A Natural Approach to Seasonal Allergies

In this month's health class, Drs. Cari + Abby will discuss how to treat + prevent seasonal allergies, without medication. Do you or your children rely on regular allergy medication to get through the season? Come learn how to reduce symptoms and build up the immune system, without medications!

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Mind Body Spirit Virtual Summit
May
18
to May 22

Mind Body Spirit Virtual Summit

One of the world's largest health + wellness online summits is making its debut in 2018! Hosted by Mind Body Spirit Squad, you will have elite access to over 35 interviews over 5 days with thought leaders in the world of holistic living. Interviews ranging from 30-60 minutes in length will give you access to world class information, insight, and inspiration.

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Detox for Fertility: How Detoxification can Support Fertility for a Healthier Mom + Baby
Apr
19
6:00 PM18:00

Detox for Fertility: How Detoxification can Support Fertility for a Healthier Mom + Baby

  • 15 Parkway North Deerfield, IL, 60015 United States (map)
  • Google Calendar ICS

Come learn from Dr. Abby Kramer about the importance of detoxing the body, mind, and spirit before pregnancy. Cleansing the body of harmful chemicals, additives, foods, and even emotions, can help better prepare the body for a happy and healthy pregnancy.

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Dinner with the Docs: Thyroid + Hormonal Health
Jan
17
6:30 PM18:30

Dinner with the Docs: Thyroid + Hormonal Health

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

January is Thyroid Awareness Month, and at this month's health class we will be focusing on how to optimize your thyroid health + hormonal balance, naturally! Learn specific lifestyle changes, dietary + supplement recommendations, as well as ways to relieve stress to help the thyroid function at it's best.

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Dinner with the Docs feat. Special Guest Dr. Tom Bayne!
Apr
12
6:30 PM18:30

Dinner with the Docs feat. Special Guest Dr. Tom Bayne!

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Looking for answers on how to improve you and your families health and wellness? Join us for an evening featuring a FREE lecture on health and wellness with guest speaker Dr. Tom Bayne, digestive health specialist. Come with questions and we will provide time for Q&A, meet the doctors, and enjoy a yummy and healthy dinner!

 

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Dinner with the Doctors Feat. Dr. Tom Bayne
Dec
14
6:30 PM18:30

Dinner with the Doctors Feat. Dr. Tom Bayne

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Come join Dr. Abby + Dr Cari for a night of education + free yummy dinner! This month's class will feature special guest Dr. Tom Bayne. Dr. Bayne is a Chiropractor and international expert in digestive health and detoxification. His philosophy addresses the relationship between structure and function of the human body and how that translates into your best health. His clinical experience with patients over the years combined with his experience in product development has led to the PureBalance line of products. Tom spends his time sourcing the purest raw materials to create unique nutritional and botanical formulas designed to restore health and balance to you and your family. This class will fill so RSVP now by calling 847-486-8000 or email info@beoptimal.com.

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