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Dinner with the Docs: Sweat For Your Health!

  • Be Optimal Holistic Health Center 1249 Waukegan Road Glenview, IL, 60025 United States (map)

Did you know its very important for our bodies to sweat in order to function properly? Learn the benefits of sweating and how to help your body detoxify through sweat. We'll discuss proper exercise, the benefits of sauna sessions, the importance of sunlight and vitamin D, and natural solutions to common products such as deodorants and sunscreen. Learn how to support your body in a healthy and natural way, this summer!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required.