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Dinner with the Docs: Top 4 Fad Diets: Pros + Cons

  • Be Optimal Holistic Health Center 1249 Waukegan Road Glenview, IL, 60025 United States (map)

March is Nutrition Awareness Month, and at this month's class we will be speaking about how fueling our bodies' with the proper nutrition is essential to optimal health. Join our holistic physicians as they discuss the latest and greatest strategies in fueling your body optimally, without feelings of deprivation!

Wondering which specific diet is best for you? With so many options out there, ie: gluten free, paleo, autoimmune elimination, mediterranean, ketogenic, vegetarian, etc, it can be hard to know where to turn! In this class we will help educate you on the benefits of different diets, and how to decide what is best for you and your body.

Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required.