Wondering if you're working out the right way or how to get started? This month's health class will feature movement specialists and trainers Alex & Sean Courtney. Alex & Sean work with clients privately in the north shore area, addressing fitness from a functional level. Their unique approach to training helps keep their clients pain free and moving how their bodies were mean to move! Come out and bring all of your questions regarding physical fitness for this great opportunity!
Click here to learn more about Alex + Sean!
Please RSVP as seating is limited by calling 847-486-8000 or email email@example.com!