EPIC GATHERINGS, EVENTS, TWEETS AND INSTAGRAMS... IN NO PARTICULAR ORDER.

 
 
 
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Finally emerging from the hidey hole of first trimester, and feeling like I can fly! Making a human is hard work, people! Shout out to all the mamas out there! I can’t wait to get active again, what were your favorite pregnancy workouts?πŸ€°πŸ»πŸ€’πŸ’«πŸŒˆπŸ™ŒπŸ» #16weekspregnant #feelinghumanagain
August’s theme for our @mindbodyspiritsquad exclusive membership is COURAGE! As one of our monthly members you’ll enjoy: 1️⃣ A guided meditation on living a courageous life, to listen to all month! πŸ§˜πŸ»β€β™€οΈ 2️⃣ An expert interview with Mark Stephan who overcame a diagnosis of never being able to walk again after being paralyzed in an accident...talk about courage!πŸŽ™ 3️⃣ Curated content especially for you, with 5 ways to practice courage daily! πŸ–₯ 🌟 PLUS you get access to our 40 interviews from our virtual summit, and can participate in our online community to share + collaborate! πŸ™ŒπŸ»πŸŒŸπŸŽ‰ . . Head over to the link in bio to snag your membership today! 7 day trial, monthly, and yearly memberships available! We can’t wait to see you there! πŸ‘†πŸ»πŸ™‹πŸ»β€β™€οΈπŸ’«
Beautiful morning! πŸ€°πŸ»β›°β˜€οΈπŸ
Finally got him to the Rockies!
Justin and I are over the moon to share that we’re expecting a baby girl, due to arrive in January! . After experiencing a loss last year, it has made the news of our little one to come that much sweeter. . To those parents-to-be waiting for their littles, our hearts go out to you! This experience has definitely shown us that although it isn’t easy, the universe has its own perfect and divine timeline. . Thank you to all of our dear family and friends for your support, and who are already showing baby K so much love!
YASSS! Wear shoes that are shaped like feet! #Repost @drbethrizer with @get_repost ・・・ Had to Repost this One from @drcourtconley @totalhealthsolutionsllc #gaithappens @caroline_seidel_dc If you have been in my office, you know how I feel about these shoes ;)
Crushing on some sneak peek images from our shoot with @vibetribecreative! Seriously, they kill it! πŸ™ŒπŸ»πŸ™‹πŸ»β€β™€οΈπŸ“ΈπŸŽ‰
Dog days of summer!
Fab shoot day with my girls! Can’t wait to see all the photos!! πŸ“Έ: @vibetribecreative duh πŸ’πŸ»β€β™€οΈ
Woohoo! So excited for July’s content! Sign up now! Link in profile ☝🏻#Repost @mindbodyspiritsquad with @get_repost ・・・ Prepping to interview this rockstar in the nutrition world ✨🍏πŸ₯¦πŸŽΈ β€’ β€’ Rebecca Maas is going to teach us all about nourishment through food πŸ™ŒπŸΌ how the food we eat can either create disease or heal it ✨ β€’ β€’ This interview will be exclusive to our Mind Body Spirit Squad members and now is the perfect time to join so you can get all of June’s awesome content + July’s knowledge AND have access all 39 interviews from the MBSS Summit in May! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» link in bio ☝🏼 β€’ β€’ β€’ #nutrition #healing #foodismedicine #nourishment #squad #food #healthy #onlinemembership #naturopathicmedicine #nutrition #keto #camping #glutenfree #dairyfree #meditation #yoga #hiking #squad #maasmethod #mindbodyspiritsquad
Happy 8th birthday to our sweet little dude! Couldn’t imagine life without him! #cockapoo #cockapoosofinstagram
 
 

>> upcoming events

invite dr. abby to speak
at your next function!

 
Events
Dinner with the Docs: Fall Back into Health with Back to School Tips!
Sep 11
Dinner with the Docs: Fall Back into Health with Back to School Tips!
You First - An Integrative Leadership Summit
Sep 24
You First - An Integrative Leadership Summit
Dinner with the Docs: Women's Health + Preventing Disease
Oct 9
Dinner with the Docs: Women's Health + Preventing Disease
 
 

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