Banana + Chocolate + Nut Butter Protein Shake!

 

Sometimes we need a punch of protein on the go! Enter, this delicious recipe which packs a nutrient punch all while tasting GREAT! This is a great way to fool your kids into drinking a healthy "milkshake!" Try it out, and let me know what you think!

//BIOHACK//

 Want your body to use this nutrition optimally? Enjoy your shake right after a workout!

Banana + Chocolate + Nut Butter Protein Shake

  • 1 ripe banana (can be frozen)
  • 1 tbs nut butter (peanut, almond, cashew, sun butter, etc)
  • 1 cup almond milk (can substitute your favorite dairy-free milk here)
  • 1/4 tsp cinnamon
  • 1 scoop chocolate (dairy free/soy free!) protein powder (my favorite is Orenda
  • 1 tsp honey
  • 5-10 ice cubes

Blend together and sprinkle with some cinnamon on top and, voila! Enjoy! What are some of your favorite protein shake or smoothie recipes? Comment below!

LOVE & CHOCOLATE,

DR. ABBY